The Nike Metcon 4 XD is a robust and technologically advanced fitness shoe that builds upon the successful features of its predecessor, the Metcon 3. The upgraded haptic technology throughout the upper enhances the shoe's durability and performance. Additionally, there are now six eyelets instead of five, allowing for a more secure and snug fit. The increased padding between the forefoot and laces adds to the comfort and support provided by the shoe. Whether engaging in high-intensity exercises like box jumping and kipping or simply walking from the car to the gym, the Metcon 4 XD 'Dark Camo' ensures optimal traction for strength building and endurance training.