The Free Metcon 4 ‘Chile Red’ is a visually striking shoe that is perfect for the gym. Its vibrant crimson-colored sock-like upper is made of stretchy textile with chain-link mesh on the front. To provide excellent midfoot lockdown, the shoe features webbing straps integrated into the lacing system, while the heel is supported and stabilized by a Huarache-inspired elastic strap. The shoe's lightweight build rests on a Nike Free sole unit, specifically designed to offer superior flexibility. Additionally, the Metcon boasts its signature wide, flat heel, providing a stable platform for weight lifting activities.