The Nike Free Metcon 4 'University Gold' is a lightweight training shoe that seamlessly combines flexibility and stability. Its vibrant yellow chain-link mesh upper, enhanced by a stretchy collar and a black Huarache-inspired heel strap adorned with Nike branding, offers both style and functionality. The addition of a rubberized logo patch on the tongue pays homage to the iconic Air Huarache. Designed with agility and movement in mind, the foam midsole incorporates Nike Free technology in the forefoot, allowing for increased flexibility. On the other hand, the wide and solid base in the heel area focuses on providing optimal support during weightlifting exercises. Overall, the Nike Free Metcon 4 'University Gold' offers a visually appealing and performance-driven package for athletes and fitness enthusiasts alike.