The Nike Metcon 4 XD 'Camo Nightshade' was released in April 2019 and was specifically designed to offer exceptional durability for those engaging in intense cross-training. This updated version features upgraded materials that are capable of withstanding the rigors of rigorous workouts. The shoe's upper is constructed with tight mesh around the collar, while the rest of the shoe is fortified with reinforced haptic print texture, providing enhanced strength and resilience. To ensure optimal foot security, this versatile shoe incorporates Flywire cables that effectively lock down the foot. Additionally, the shoe is equipped with a chevron midfoot overlay to offer added support. Notably, the Nike Metcon 4 XD 'Camo Nightshade' is well-suited for rope climbing, as its expanded outsole traction extends to the sides, providing exceptional grip and stability.