The Nike Metcon 3 'Black' is a high-intensity cross training shoe that exudes sleekness with its all-black design enhanced by contrasting patterned accents. Crafted with a synthetic textile knit upper, this shoe boasts welded overlays, a Flywire lockdown system, and a stabilizing heel clip, ensuring optimum support and stability during intense workouts. The outsole is specifically designed for cross-training, featuring a traction pattern that wraps up the sidewall to provide additional durability, particularly for activities like rope climbing. Perfect for dynamic and challenging training sessions, the Nike Metcon 3 'Black' combines style and functionality seamlessly.