The Nike Metcon 3 cross-training shoe, which hit the market back in 2017, boasts an enhanced drop-in midsole that contributes to greater stability and flexibility in the forefoot area. Its design is further reinforced by a durable rubber heel counter and a flat platform foundation. Moreover, this shoe features an abrasion-resistant film surrounding the midfoot to alleviate discomfort caused by heat and friction. To top it off, the Dark Grey, Pale Grey and Volt color combination seamlessly transitions to a gum rubber outsole for added traction.